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I've actually been doing the South Beach Diet for the past 6 days and I've lost 4 lbs. I recorded my weight at 149 last Sat and weighed in this morning at 145. Yeah! When I lose the remaining weight after the 2 weeks, I'll do more of a weight watcher's diet then.
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65,8 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Não Aplicável .
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