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Bored today, loaned out to another division, that is very slow. Cannot get into my normal work. Reading a cook book "The Savory Way" again. It's written by the same author as "The Greens Book". Lots of great ideas for fresh veggies. Makes me want my garden to hurry up and grow, some things I planted because of this book.
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351 kcal
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Líp: 7,52g | Prot: 10,15g | Carbs : 73,11g.
Pequeno Almoço: kale smoothie. Almoço: Archer Farms Farro, mushroom soup. Snacks/Outros: Watermelon. mais...
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1997 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Descansar - 5 horas e 30 minutos, Dormir - 8 horas, Caminhar (Rápido) - 5,5/kph - 30 minutos, Trabalho de Escritório - 9 horas. mais...
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