Jornal de lillikit, 01 jul 21

First and main meal of today: a bit of everything for around 650 kcals as I usually have 2 meals per day.

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1396 kcal

Líp: 46,97g | Prot: 80,32g | Carbs : 177,56g.   Pequeno Almoço: Tropical Sun Chilli Garlic Sauce, Black Pepper , Salt , Espresso Coffee, Kale , Fresh Lime Juice, Marmite Marmite, Rainforest Foods Spirulina Powder, Maribel Almond Butter, The Tofoo Co. Naked Organic Tofu, Tomatoes, Fresh Lemon Juice, Apples , Co-Op Truly Irresistible White Sourdough, Strawberries . Jantar: Iced Tea, Kombucha, Peanuts , Oil and Vinegar Salad Dressing (Home Recipe) , Dried Shrimp, Edamame Beans, Bean Sprouts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pineapple , Egg Fried Rice. mais...

1623 kcal

Exercício: Google Fit - 24 horas. mais...