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Decided to have a Friday treat and added peanut butter to my porridge but I didn’t have any maple syrup to make the perfect combo ☹️
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2781 kcal
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Líp: 106,22g | Prot: 75,07g | Carbs : 324,74g.
Pequeno Almoço: Aldi Wholenut Crunchy Peanut Butter, Aldi Unsweetened Soya Milk, Dried Cranberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Almoço: Tesco Chickpeas in Water, Brown Rice (Long-Grain, Cooked), Courgette, Onions, Blue Dragon Coconut Milk Light. Jantar: McDonald's Sweet Chilli Crispy Chicken Wrap, McDonald's French Fries (Medium). Snacks/Outros: Savour Bakes Sweet Chilli Thins, Asda Sun-Dried Tomato Houmous, White Table Wine, Monster Munch Pickled Onion Crisps (35g), Tea with Milk. mais...
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 Comentários
apple and peanut butter is great combo as well as banana and pb 🙂
02 jul 21 por membro: miss.bastet
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Ooo will have to give them a try
02 jul 21 por membro: bodders
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So nice! If they're a bit too ripe you can grate the apple in or even boil and blend it into apple puree and add it.. same with banana if too ripe mash it up and add.. it's so filling 😍 with cinnamon is good too ☺️
02 jul 21 por membro: miss.bastet
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Tan I make cooked apple oat muffins, sooo delicious and add vanilla yoghurt on top as a pudding x
02 jul 21 por membro: shelleybabygemsoneil
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Oooh nice do you have the recipe? oat and apples plus cinnamon are great combo 😍
02 jul 21 por membro: miss.bastet
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Tan, I just peel and chop apples, pink lady are my fave, stew them with a little water and sweetener, (optional) and some cinnamon, I have in the past added a few sultanas too, once cooked I place in a dish then make the oat topping
40g oats
One egg
Tablespoon fat free natural yoghurt (more if needed)
Baking powder
Vanilla essence
Mix those ingredients together and place mixture on top of apple, sprinkle with cinnamon and sweetener, then bake 15-20 mins or until cooked, add topping of your choice, eat and enjoy 😊
02 jul 21 por membro: shelleybabygemsoneil
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Love pink lady 😍 screenshotting recipe now 😁
02 jul 21 por membro: miss.bastet
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Histórico de Peso de bodders
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