Gravação de peso (nenhuma entrada de jornal) para 02 julho 2021
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42,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1024 kcal
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Líp: 30,14g | Prot: 98,51g | Carbs : 95,77g.
Pequeno Almoço: Butterball Lower Sodium Turkey Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Potato (Without Skin, Cooked, Boiled) , Great Value 100% Whole Grain Old Fashioned Oats, Egg White , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Almoço: No Name Bread Crumbs, Basil , Onions , Cherry Tomatoes, Bulgur (Cooked) , Shrimp , Baked or Broiled Cod. Jantar: America's Choice Natural Walnuts, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt. Snacks/Outros: Great Value Frozen Blueberries, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. mais...
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A Ganhar 0,3 kg por Semana
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 Comentários
I see JP’s pancakes had a positive impact on your weight
02 jul 21 por membro: yfritz
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😂😂now that sounds great. JP’s pancakes again for tomorrow’s breakfast 🤣🤣🤣
02 jul 21 por membro: Pennlf
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penny!! just wanted to say thank you. your so sweet and kind. I like you.
02 jul 21 por membro: HeBrewZ
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02 jul 21 por membro: Pennlf
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Histórico de Peso de Pennlf
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