|
Dinner for 421 kcals. Homemade falafels, tempeh with spicy bbq sauce, cucumber and a glass of prosecco.
|
1618 kcal
|
Líp: 49,05g | Prot: 55,77g | Carbs : 153,77g.
Pequeno Almoço: Lidl Black Forest Fruits, Alpro Unsweetened Almond Milk, Cinnamon , Maple Syrup , Asda Sweetened Dessicated Coconut, Morrisons Sunflower Seeds, Co-Op Well&Good Porridge Oats with Oatbran and Wheatbran. Jantar: Tropical Sun Chilli Garlic Sauce, Prosecco, Tempeh spicy ribs, Cucumber (with Peel) , Falafel. Snacks/Outros: Tesco Low Fat Yogurt, Beef with Spaetzle or Rice and Vegetable (Frozen Meal), Carling Lager (Pint), KP Dry Roasted Peanuts. mais...
|
|
 Comentários
02 jul 21 por membro: Bootylicious1!
|
Same! But tbh I need to make some improvements to mine ahahah they were a bit crumbly
02 jul 21 por membro: lillikit
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de lillikit
|