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stayed the same again
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97,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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 Comentários
Wilber....you didn't put any weight on, not a thing,,woohoo 👏💪
04 jul 21 por membro: Bootylicious1!
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I seem to be stuck. I put on a few pounds a few weeks ago but hardly ever gain or lose any weight
04 jul 21 por membro: wilber79
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Maybe try drinking more water? I set my Alexa (forgot today tho 🤣) water reminders, she shouts at me every hour to drink a glass! Or maybe mix up ur eating? Some days I do it back to front, tofu scramble, tattie scones, veggie bacon, tomatoes, mushrooms, full works for breakfast, yoghurt n fruit or a big smoothie or bowl of cereal and fruit for lunch and big bowl of plain salad ..lettuce, cucumber, tomatoes, beetroot for dinner.Hope u find a way round it soon ❤️
04 jul 21 por membro: Bootylicious1!
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Histórico de Peso de wilber79
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