Something a bit different this evening. They taste delicious but I won’t be buying the pitta again their 214 calories each and fall apart too easily
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1512 kcal
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Líp: 67,43g | Prot: 42,56g | Carbs : 174,81g.
Pequeno Almoço: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Almoço: Tesco Red Pepper, Cos or Romaine Lettuce, Cherry Tomatoes, Cucumber (with Peel), Asda Sun-Dried Tomato Houmous. Jantar: Cos or Romaine Lettuce, Specially Selected Wholemeal Seeded Pittas, Plant Menu Zanzibar Inspired Veggiebabs . Snacks/Outros: Co-Op Free from Chocolate Buttons, Tesco Blueberries, Plain Chocolate, Tesco Free From Chocolate Digestive Biscuits, Tea with Milk. mais...
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1748 kcal
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Exercício:
Abdominais - 1 minuto, Caminhar (Moderado) - 5/kph - 29 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Pittas are awful for that! Tesco sell some pre-folded ones that I have much more success with. I get white though (104kcal each) - don't know if they do wholemeal, but it's worth a look.
05 jul 21 por membro: faeryty
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Hmm will have to see but good tip, thanks
05 jul 21 por membro: bodders
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Although I only had one pitta cut in half, they were pretty big and thick so I think that’s why they split so easily 😫
05 jul 21 por membro: bodders
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