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Anyone else struggle with exhausted eating. About 3 p.m. I really needed a place to take a nap more than I needed a snack, but at the office I really only had access to the snack
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1418 kcal
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Líp: 53,47g | Prot: 57,49g | Carbs : 192,39g.
Pequeno Almoço: Lemon, Claussen Sauerkraut, Coffee (Brewed From Grounds), Salt , Hard-Boiled Egg . Almoço: 505 Southwestern Green Chile Sauce, Fage Total 2% Greek Yogurt (227g), Dove Dark Chocolate Miniatures, Red Sweet Pepper, Kroger Green Bell Pepper, Carrots , Celery , Apples, Deli Sliced Beef Luncheon Meat, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Black Beans (Canned), Trader Joe's Fully Cooked Long Grain Brown Rice. Jantar: Member's Mark Omega 3 Fish Oil (1000 mg), GT's Organic Raw Kombucha (Bottle), Date, Dried Fig, Pecan Nuts , Great Value Sharp Cheddar Cheese, Wheat bread. Snacks/Outros: Wonderful Roasted, Salted & Shelled Pistachios, Apples . mais...
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1838 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 54 minutos, Descansar - 15 horas e 6 minutos, Dormir - 8 horas. mais...
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 Comentários
I started wilting today at about 2:30. It's like my brain switches off. I start early, so I was just an hour away from the end of the day, but still... Too hot outside for a quick walk. Thankfully I was too full from lunch to want a snack.
06 jul 21 por membro: liz-andra
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That's about the time I fade, too. Nothing out of control today, but exhaustion is when I'm likely to go for too much chocolate
06 jul 21 por membro: writingwyo
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Histórico de Peso de writingwyo
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