Inspired by L2E, here's one heck of a throwback from 2013-ish. I've had ups and downs with weight and life but honestly it's all been worth it. Confident and motivated to keep it going!
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970 kcal
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Líp: 42,60g | Prot: 26,93g | Carbs : 121,10g.
Almoço: Nathan's Famous Coney Island Beef Bagel Dogs. Jantar: Baby Spinach, Harris Teeter Blueberries, Castello Burger Blue, Marie's Raspberry Vinaigrette Dressing. Snacks/Outros: Breyers All Natural Strawberry Ice Cream, Blueberries, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. mais...
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Comentários
Amazing transformation and focus on your goals. Only important thing is your health & feeling good in mind & body. Keep moving forward you got this! 🎉😊🌈🌈🌈👏👍
13 jul 21 por membro: damablack13
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WOW what a difference good job
02 ago 21 por membro: delmarproctor
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02 ago 21 por membro: Joe Alec
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Histórico de Peso de Joe Alec
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