Sorry folks, I know it has been a bit since I was on here. I had a fall and hurt my head neck and right knee. I am doing better but will not be going to the gym for a while to work out. Hope everyone is doing well.
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671 kcal
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Líp: 25,99g | Prot: 37,42g | Carbs : 72,83g.
Pequeno Almoço: Premier Nutrition Premier Protein with Oats, Water. Almoço: Nissin Ramen Beef Flavor Noodles Soup Cup, Water. Jantar: Pillsbury Funfetti Cake with Frosting, Tuna Noodle Casserole with (Mushroom) Soup, Water. mais...
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3229 kcal
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Exercício:
Chair exercises - 30 minutos, Limpeza - 30 minutos, Descansar - 15 horas, Dormir - 8 horas. mais...
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Comentários
I hope you feel better soon
10 jul 21 por membro: ridemariel
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Wishing you a speedy recovery Michelle, have a wonderful weekend 🙏🏽🌻
10 jul 21 por membro: Daughter of the_King
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Histórico de Peso de Michelle Hubler
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