Gravação de peso (nenhuma entrada de jornal) para 11 julho 2021
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65,1 kg
Perdidos até agora: 16,5 kg .
Ainda faltam: 3,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1653 kcal
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Líp: 118,84g | Prot: 71,02g | Carbs : 67,76g.
Almoço: Athenos Natural Crumbled Feta Cheese, Johnsonville Mild Italian Sausage, Gallo Salame Light Italian Dry Salame, Diamond of California Chopped Walnuts, Chicken Thigh, Strawberries, Shrimp, SeaPak Popcorn Shrimp, Mezzetta Peppercini, Cream Cheese , Earthbound Farm Organic Spring Mix, O Organics Cocktail Sauce , Wish-Bone Light Raspberry Walnut Vinaigrette Dressing. Snacks/Outros: Truly Strawberry Lemonade Hard Seltzer, Vanilla Extract, Butter (Salted), 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Confectioners Sugar, Almond Flour, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Dark Chocolate Baking Chips with Stevia and Erythritol, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted). mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de PurpleAsh93
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