Jornal de lillikit, 13 jul 21

Breakfast: porridge with coconut milk, frozen berries, cinnamon and peanut butter, with an espresso. 360 kcals

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2607 kcal

Líp: 93,76g | Prot: 71,35g | Carbs : 381,62g.   Pequeno Almoço: Espresso Coffee, Africa's Finest Peanut Butter, Cinnamon , Asda Black Forest Fruits, Asda Coconut Milk, Lidl Simply Porridge Oats. Jantar: Honeydew Melon, Iswari Awakening Bowl - Hempiness, Focaccia, Bananas , Sesame Butter (Tahini) (Made From Kernels), Sweet Cherries , Fresh Lemon Juice, Baked Sweetpotato (Peel Not Eaten), Baked Sweetpotato (Peel Eaten), Broccoli , Marigold Nutritional Yeast Flakes, Black Pepper, Salt, Heinz BBQ Sauce, Paprika , Cauliflower , Vitasia Wasabi Paste, Asda British Garden Peas. Snacks/Outros: Feta Cheese , Black Olives, Green Olives, Africa's Finest Peanut Butter, Maple Syrup , Focaccia, Desperados Beer, Pears , Kiwi Fruit, Medjool Dates , Mixed Nuts. mais...

1718 kcal

Exercício: Google Fit - 24 horas. mais...