I moved house on the 5th of June and had a lot to do to it, (still have a lot to do, who knew it would be so hard to get a Decorator). I've been living on fact god since then coz I can't get into the kitchen to cook so I've gained nearly 6lb, but all is not lost. I'm back to contain calories, fat and carbs. I how to get this off by next month, wish me luck
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122,6 kg
Perdidos até agora: 28,4 kg .
Ainda faltam: 46,4 kg .
Dieta cumprida: Razoavelmente Bem.
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639 kcal
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Líp: 13,82g | Prot: 63,23g | Carbs : 66,17g.
Jantar: Eastmans Cooked Beef Slices, Cucumber (with Peel), Spring Onions, Sweet Red Peppers, Crouton Company Garlic and Herb Croutons, Asda Iceberg Lettuce. Snacks/Outros: Graham's Skyr Raspberry. mais...
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A Ganhar 0,3 kg por Semana
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