Jornal de lillikit, 16 jul 21

Breakfast and lunch in one meal: 475 kcal.
Peach and basil smoothie, coffee, a baked sweet potato, lentil dahl and tomatoes.

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1375 kcal

Líp: 42,42g | Prot: 41,35g | Carbs : 161,71g.   Pequeno Almoço: Coriander, Lentil dal, Baked Sweetpotato (Peel Not Eaten), Baked Sweetpotato (Peel Eaten), Cherry Tomatoes, Espresso Coffee, Fresh Lemon Juice, Asda Coconut Milk , Salt , Basil , Peaches , Alesto Super Linseed Mix. Jantar: Asda Coconut Milk , Black Tea, Kiwi Fruit, Fresh Lemon Juice, Pink Lady Apples, Celery, White Grapes, Asda Broad Beans. Snacks/Outros: Beer, Nobby's Salted Peanuts. mais...

1612 kcal

Exercício: Google Fit - 24 horas. mais...