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I will need to go to the gym this afternoon...that will be hard to do. My husband will not go to the gym with me which is tough. It makes it harder to go if I do not go first thing in the morning. :-(
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107,0 kg
Perdidos até agora: 5,5 kg .
Ainda faltam: 21,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1289 kcal
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Líp: 66,08g | Prot: 136,64g | Carbs : 38,00g.
Pequeno Almoço: Atkins Advantage Morning Cranberry Almond Bar. Almoço: Bourbon Street Chicken, Mushroom Chicken. Jantar: Sauteed Beef (Small), Crab. mais...
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peso estável
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 Comentários
I know what you mean. I like to workout in the mornings too. Seems to give me more energy for the day. Plus by the end of the day it's easy to just say, "I'm too tired to workout."
Good job on saying no to the pizza too! I don't limit myself on anything, but I have to plan ahead for calories if I'm going to indulge in something high calorie.
26 fev 11 por membro: ChristyF
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Thanks ChirstyF - I like to plan ahead too if I am going to indulge!
15 mar 11 por membro: jaime30024
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