Jornal de lillikit, 17 jul 21

Breakfast for 195 kcal: coconut yoghurtbwith fruit and seeds and a coffee.

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2952 kcal

Líp: 138,44g | Prot: 93,06g | Carbs : 263,55g.   Pequeno Almoço: Espresso Coffee, The Grower's Harvest Sultanas, Morrisons Sunflower Seeds, Natural Selection Whole Chia Seeds, Kiwi Fruit, Alpro Plain with Coconut, Rainforest Foods Spirulina Powder, Waitrose Red Grapes. Jantar: Cherry Tomatoes, Africa's Finest Peanut Butter, Ice cream, Tesco White Pitta, Belazu Roasted Aubergine Mezze, Hummus , Waitrose Spiced Lamb Kibbeh, Feta Cheese , Black Olives, Green Olives, Pizza with Meat. Snacks/Outros: Beer, Desperados Beer, KP Dry Roasted Peanuts. mais...

1640 kcal

Exercício: Google Fit - 24 horas. mais...