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Yes, here's the proof of my weakness, up another pound! I think I am under control now thanks to some encouraging help from my buddies. Boy did it rain yesterday, I mean buckets! We have this weather situation setting right over us and it is full of water. Everything is saturated and soggy.
Nothing going on today, just a relaxing day at home and no outside influences.
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75,3 kg
Perdidos até agora: 15,9 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Fraco .
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1628 kcal
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Líp: 113,81g | Prot: 74,43g | Carbs : 77,66g.
Pequeno Almoço: Mim muffin, Country Crock Spreadable Butter, Morning coffee. Almoço: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Tomato, Daily Chef cottage cheese (lowfat 2% milkfat), Kroger Breaded Chicken Breast Strips. Snacks/Outros: Sargento Colby-Jack Cubes Cheese Snacks, Blue Diamond Natural Oven Roasted Almonds - No Salt, Kind plus energy bar. mais...
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A Ganhar 0,3 kg por Semana
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