330 kcal and 36gr of protein Vegan spaghetti with tofu!
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1187 kcal
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Líp: 34,20g | Prot: 81,75g | Carbs : 151,29g.
Pequeno Almoço: Papayas , Oranges , Bananas , Natural Sliced Almonds, Organic Coconut Milk Unsweetened, Hemp Hearts Shelled Hemp Seeds, Organic Frozen Blueberries, Spectrum Organic Ground Premium Flaxseed, Spectrum Chia Seeds, Cinnamon, 100% Whole Grain Oatmeal. Almoço: Peaches , Basil , Explore Cuisine Organic Black Bean Spaghetti, Earth Grown Extra Firm Organic Tofu, Great Value Mixed Vegetables, Fresh & Easy Diced Tomatoes. Snacks/Outros: Naked Nutrition Pea Protein Powder , Silk Pure Almond Milk - Original, Great Value Peanut Butter, Quaker Rice Cakes - Lightly Salted, Strawberries , Community Coffee Mocha Cappuccino Coffee. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
17 jul 21 por membro: 927e64jexd
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Beautiful and healthy ☺️💪💥😃
17 jul 21 por membro: INF
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17 jul 21 por membro: acomandr
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Looks terribly delicious!
17 jul 21 por membro: LeandroJuarez
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Finally found a vegan in this network hahah 😜
17 jul 21 por membro: LeandroJuarez
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Wow you've restored my faith in humanity with this pic lol. All I've seen are pics of ice cream and hamburgers lately. This looks like an actually healthy and delicious meal!
18 jul 21 por membro: troutymctrouttrout
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love those noodles. and yay tofu....
19 jul 21 por membro: lorinh
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Trouts, I am with you on the ice cream and hamburger photos. While I think it’s fine to post your own way of eating, I don’t like seeing those photos with no description as to why it is a healthy choice for the poster… it’s all about context and a photo of a bowl of ice cream with no description on a diet app is not helpful without context. Danielabejarano, that looks so good!
19 jul 21 por membro: Betheroo
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19 jul 21 por membro: Danielabejarano
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Histórico de Peso de Danielabejarano
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