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Third of a zucchini, 1/4 cup onion, one creamer potato, 1/4 of a tomato, 1/3 of a portobello mushroom cap, egg whites and avocado on the side. Seasoned only with a touch sea salt and garlic powder.
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267 kcal
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Líp: 12,21g | Prot: 9,21g | Carbs : 20,41g.
Almoço: Fresh & Easy Liquid Egg Whites, Calavo Avocado, Dole Portobello Mushroom Caps, Tomatoes, Onions , The Little Potato Company Baby Boomer Fresh Creamer Potatoes , Zucchini . mais...
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 Comentários
18 jul 21 por membro: ridemariel
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18 jul 21 por membro: Sarahbear87
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Nice pic, good options in one plate! You managed to get a variety of healthy yet delicious food 👌 Bon Appetite 🧡
18 jul 21 por membro: JSam1
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18 jul 21 por membro: INF
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18 jul 21 por membro: Daddy Manatee
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did you stir fry it, grill it? what's a creamer potato?
19 jul 21 por membro: karymi
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Karymi - Creamer potatoes are the little mini potatoes and I sauteed this. Put the potatoes in first and browned them. Then added the onion and mushroom and browned a little more. Then added the tomatoes, zucchini and sea salt & garlic powder. After those were cooked thoroughly, I pushed them all to the edge of the pan and poured the egg whites in the middle. Cooked the egg whites, then tossed it all together and made the scramble.
19 jul 21 por membro: Yafreaka
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19 jul 21 por membro: ridemariel
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19 jul 21 por membro: exile33
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19 jul 21 por membro: peculiarfhim
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Histórico de Peso de Yafreaka
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