|
194 lbs. Gardening today and very proud of my efforts. That first thing in the morning coffee run was just what I needed. It and the scrambled eggs kept me going all day until now. Feeling pretty productive. I hope every one is having a great weekend.
|
996 kcal
|
Líp: 66,17g | Prot: 91,41g | Carbs : 2,78g.
Pequeno Almoço: Scrambled Egg, Coffee, Whipping Cream. Jantar: Beef Steak. mais...
|
|
2698 kcal
|
Exercício:
Jardinagem - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
|
|