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Doing pretty good with forming my new habit. Over the last two weeks I have eaten something late about 3 times. A major improvement for me. Will try to better that this week. Also, I have been wailing most days.
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1304 kcal
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Líp: 36,17g | Prot: 37,75g | Carbs : 213,05g.
Pequeno Almoço: Rainier Organic Bakery The Original Ezekiel 4:9 Bread, Millet pudding vegan, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Kirkland Signature Organic Strawberry Spread, Almond Milk, Grapes. Almoço: Meijer Brazil Nuts, Apples. Jantar: Brookdale Vegetarian Chili with Beans, Cooked Spinach (from Fresh), Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned), Full Circle Organic Blue Corn Tortilla Chips, Jack's Jack's Special Salsa. Snacks/Outros: Berry Smoothie. mais...
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2461 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora, Conduzir - 1 hora, Ir às Compras - 2 horas, Estar Sentado - 2 horas, Descansar - 3 horas e 59 minutos, Trabalho de Escritório - 2 horas, Trabalho Doméstico - 4 horas, Dormir - 8 horas e 1 minuto. mais...
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 Comentários
We will assume you are walking most days, not actually wailing :-) We're here for ya' sista either way!
09 jun 14 por membro: cmlynn
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lOL! Who knows what they're typing on these devices! You gave me a good belly laugh today. My intention is to walk and not wail. Take care.
09 jun 14 por membro: LISfifty
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Today was such a rough day that I bought a huge box of Oreos and ate almost a sleeve. Tomorrow will be better.
13 jun 14 por membro: LISfifty
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Histórico de Peso de LISfifty
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