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Well, between my sister's bachelorette and wedding, my daughter's birthday, and a number of other things (including the battery dying in my scale) I started to slip. I didn't fall off the wagon, but I was slipping off of it, eating wise and portion wise... But I got the new battery and stepped on the scale this morning. I'm really really happy to see that I maintained my weight and that I'm not as bad as I thought I'd be. Yay me!! Well, back to work on the weight....
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1190 kcal
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Líp: 35,20g | Prot: 71,11g | Carbs : 79,68g.
Pequeno Almoço: Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Coffee with Milk and Sugar. Almoço: Nature Valley Sweet & Salty Granola Bars - Cashew. Jantar: Stuffed Mushrooms, Broccoli, Cosmopolitan, 99 Restaurant Mushroom Bleu Top Sirloin. mais...
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2595 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 3 horas, Trabalho de Escritório - 8 horas, Conduzir - 1 hora, Descansar - 4 horas, Dormir - 8 horas. mais...
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