|
Probably my last alfresco breakfast for a while as the rain’s supposed to be starting tomorrow. Glad I’ve made the most of them, I do love eating outside and blowing away the cobwebs
|
1721 kcal
|
Líp: 67,76g | Prot: 39,62g | Carbs : 244,31g.
Pequeno Almoço: Aldi Unsweetened Soya Milk, The Foodie Market Cranberries & Raisins Fruit Mix, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Almoço: Tesco Red Pepper, Cos or Romaine Lettuce, Cherry Tomatoes, Cucumber (with Peel), Carrots, Morrisons Sweetcorn, Hummus. Jantar: Roasted Potato. Snacks/Outros: Asda Breadsticks, Hummus , Watermelon , Ritz Salted Crackers, Anna's Original Ginger Thins, Tea with Milk, Burton's Wagon Wheels. mais...
|
|
2754 kcal
|
Exercício:
Pintura - 3 horas, Caminhar (Moderado) - 5/kph - 1 hora e 21 minutos, Descansar - 11 horas e 39 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
I sometimes miss having a garden to sit and have a coffee outside in the morning....❤️
26 jul 21 por membro: Bootylicious!1
|
It’s one of the best things. I only got mine last year and it couldn’t have been timed better
26 jul 21 por membro: bodders
|
The shore is my back door now,,and I had not long moved back too,,timing is everything!! ❤️
26 jul 21 por membro: Bootylicious!1
|
Me too, love any meal taken outside even just a coffee
26 jul 21 por membro: JanusWoman
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de bodders
|