Jornal de buttercup30, 26 jul 21

I don't know how, but I managed to drop some weight over the weekend. I ate like it was going out of style. Well, back on plan today.

166,0 kg Perdidos até agora: 10,0 kg .    Ainda faltam: 98,0 kg .    Dieta cumprida: Razoavelmente Bem.

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3029 kcal

Líp: 172,06g | Prot: 196,42g | Carbs : 163,43g.   Pequeno Almoço: Modere Trim Chocolate, Oscar Mayer Chopped Ham, Wright Brand Naturally Hickory Smoked Bacon. Almoço: Egg salad. Jantar: Ground Beef (Cooked), Delta Pride Hushpuppies, Allens Tiny Tender Field Peas with Snaps. Snacks/Outros: Great Value Original Mixed Berry Lowfat Yogurt, Pop Secret Kettle Corn Popcorn, Premier Nutrition High Protein Shake - Vanilla. mais...