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I had a wonderful day today. My neighbors and friends threw me a graduation party (I graduated college this year). I did have one piece of cake tonight (with butter cream frosting), but I barely ate that much of it. I mostly had water. I feel good that I did not want a second piece of cake. I actually want to eat healthy now.
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1247 kcal
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Líp: 37,00g | Prot: 69,22g | Carbs : 150,53g.
Almoço: Smartwater - Electrolyte Enhanced Water (33.8 oz), Water, Fried Egg, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Jantar: Publix Yellow Mustard, Smithfield Deli Thin Sliced Turkey, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Outros: Bottled Water Unsweetened, White Cake with Icing (Home Recipe or Purchased), Tribe Sweet Roasted Red Pepper Hummus, Carrots. mais...
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2924 kcal
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Exercício:
Ir às Compras - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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