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Back to remote testing and starting to lock down again...just as I was starting to improve and catch up to my peers. It's a rough day. Final exam is Friday. Just going to cry it out, get back to the grind, and maybe redirect some of this anxiety into my workout today.
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1300 kcal
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Líp: 63,00g | Prot: 55,00g | Carbs : 146,00g.
Almoço: Alpha Foods Philly Sandwich Burrito. Jantar: Beyond Meat Beyond Burger, Mission Carb Balance Sundried Tomato Basil. Snacks/Outros: Krispy Kreme Chocolate Iced Custard Filled Doughnut, Kirkland Signature Peanut Butter Filled Pretzels. mais...
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763 kcal
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Exercício:
Musculação (Moderado) - 8 minutos, Elíptica - 34 minutos, Samsung Health - 23 horas e 18 minutos. mais...
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