It's been a stressful week at work, and because of that, I fall to eat reasonably. Gained half a pound from it.
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1440 kcal
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Líp: 50,50g | Prot: 52,50g | Carbs : 200,50g.
Pequeno Almoço: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Ralphs 100% Whole Grain Oatmeal. Almoço: MorningStar Parmesan Garlic Wings. Snacks/Outros: Hershey's Milk Duds. mais...
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