Jornal de jenniferdonahue, 30 jul 21

The Navy Bean, Kale, Rosemary, Roasted Garlic and Caramelized Onion Soup I made with low sodium chicken stock continues to be a robust source of low calorie, high fiber, high protein fuel. I add a tablespoon of shredded parmesan on top, and it is tasty energy.

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1442 kcal

Líp: 44,03g | Prot: 77,66g | Carbs : 187,38g.   Pequeno Almoço: Chobani Greek Yogurt Black Cherry on The Bottom, Flaxseed Seeds, Orange Juice, Spinach, Coffee with Milk and Sugar, Up&Up Fiber Gummy Supplement. Almoço: Strawberries, Baby Spinach. Jantar: Thin Crust Cheese Pizza. Snacks/Outros: Clif Bar Builder's Bar - Chocolate Mint. mais...

1857 kcal

Exercício: Treadmill - 1 hora e 3 minutos, Descansar - 14 horas e 57 minutos, Dormir - 8 horas. mais...