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It takes 21 days to form a New habit. its day 11 for me today. next week I will enter the 20's with God all things are possible. next week plan is to take a 30mins walk everyday. (I only walked twice this week)
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131,4 kg
Perdidos até agora: 4,7 kg .
Ainda faltam: 35,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,5 kg por Semana
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