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Tired of being fat. My gf and friends have commented that I have fat legs and titties. WTF?!? Never been fat before so this really sucks. No more alcohol until I lose this gut and titties. I'm allowing myself one chic fila spicy chicken sandwich, 1 pizza meal and 1 meal out to eat a week. No more soda. Have a membership to the gym. Put up around 2.67 miles per 30 minutes 3x a week. Have not started weight training.
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1928 kcal
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Líp: 90,82g | Prot: 86,69g | Carbs : 208,42g.
Almoço: Pollo Tropical Curry Mustard Sauce, Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables (Regular). Jantar: Smart Balance Original Buttery Spread, Publix Premium Butter Crust Bread, Boar's Head White American Cheese, Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Outros: Mott's Original Applesauce (Container), McDonald's French Fries (Medium), Birds Eye Steamfresh Sweet Peas Singles, Strawberries, Publix Carrot Sticks. mais...
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1818 kcal
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Exercício:
Conduzir - 1 hora, Estar Sentado - 2 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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