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I can’t wait for summer break to be over!! It has been non stop visitors all summer long. The diet has been out the window for a month now. At least I get a week break before the next wave of visitors arrive. And I am so glad for the back back trip, that week erased all the gains of the month! I will definitely have to plan an end of summer back pack trip.
I still plod along. I see I will be not following my calorie count but I don’t get mad. I am making memories. I can continue the weight loss when they leave.
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2538 kcal
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Líp: 105,01g | Prot: 127,78g | Carbs : 275,21g.
Pequeno Almoço: Kashi Go Cinnamon Vanilla, Vitafusion MultiVites Gummy Vitamins, 2% Fat Milk, Premier Nutrition Cereal. Almoço: Bumble Bee Smoked Salmon Fillets in Oil, Meijer Chocolate Peanut Butter Bar. Jantar: Pasta with Meat Sauce. Snacks/Outros: Ice Cream, Peach Pie (One Crust), Bubbies Mochi Ice Cream, Chocolate Chip Cookie. mais...
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1302 kcal
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Exercício:
Nadar (Moderado) - 40 minutos, Musculação - 1 hora, Apple Health - 22 horas e 20 minutos. mais...
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 Comentários
Thanks LM. Not beating myself up over everything. I understand making the memories is much more important than making sure I track every calorie. I know it gets out of hand but when they leave I start again.
I was thinking about how after this next group leave next week, school will start, and life will be routine till mid November, then holidays swing into gear and dieting will become crazy again. I figure I have a couple months to get down to where I want to be with some serious effort, then I can work to maintain through the holidays.
Hope you and twinkies can make it to the beach one last time before school starts. Keep up the work.
03 ago 21 por membro: Daddy Manatee
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Having guests as well as being a guest can make staying on your plan crazy hard for sure. 😊 Making grand memories and enjoying the moments of summer is pretty darn important. Sometimes I think there is never a good time to keep to my goals! Good luckl
08 ago 21 por membro: melissatwa
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So to help me make up for all the company, did a quick overnight backpack trip and a FULL day at the beach. Best day body surfing EVER!!
10 ago 21 por membro: Daddy Manatee
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Histórico de Peso de Daddy Manatee
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