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Turkey bacon mushrooms kale frittata (Egg white only )!☀️☕️🙏🏼
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693 kcal
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Líp: 23,74g | Prot: 72,01g | Carbs : 53,84g.
Pequeno Almoço: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Cooked Kale (from Frozen, Fat Not Added in Cooking), Roma Tomatoes, Egg White , Mushrooms , Butterball Lower Sodium Turkey Bacon. Almoço: Mushrooms , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Publix Red Bell Pepper, Red Onions, Rao's Homemade Marinara Sauce, Tyson Foods Southwest Seasoned Chicken Breast Strips, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Jantar: Mushrooms , Cooked Broccoli (Fat Not Added in Cooking), Egg White , Red Onions, Publix Extra Large Shrimp, Bob's Red Mill Kamut. Snacks/Outros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Splenda No Calorie Sweetener Packets. mais...
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 Comentários
Under 170cal and keto friendly when omitted the mozza😊🙏🏼
03 ago 21 por membro: Pennlf
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I love cooking with my cast iron skillet too 🍳
03 ago 21 por membro: yfritz
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Yours looks very shiny and well seasoned. Nice.
03 ago 21 por membro: yfritz
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awesomeness!! little jealous. I need cast iron.
03 ago 21 por membro: HeBrewZ
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😊Thanks guys. My cast iron was gifted from an old lady who was a very great person. I use it when I think of her😌
HB, get you one. You can make all kind of food with it. I love mine 😊
03 ago 21 por membro: Pennlf
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Histórico de Peso de Pennlf
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