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Depression can strike at the strangest, even silliest times. Had one too many minor inconveniences today and somehow that was enough. To those who struggle with me - you aren't alone, and you aren't being dramatic. It's you vs your brain chemistry, you can only control so much. Be kind to yourself when you can't control anything else. 🌻
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1408 kcal
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Líp: 54,72g | Prot: 50,50g | Carbs : 178,34g.
Pequeno Almoço: Bananas . Almoço: Trader Joe's Organic Baked Teriyaki Tofu, Sonny's Bar-B-Q Garlic Bread, Pickled Vegetables. Jantar: Mission Carb Balance Sundried Tomato Basil, Tillamook Cream Cheese, Boiled Egg. Snacks/Outros: Barefoot Moscato, Chobani Coffee Creamer Sweet Cream, Nonni's Cioccolati Biscotti (24g). mais...
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