Jornal de millerm40, 20 jun 14

NSV...

I just bought some new smaller size jeans... The 36" ones I put on today looked SO baggy today, I was embarrassed to wear them. I stopped by Kohl's on my way home and picked up some size 34" waist jeans. I guess I will place these 36" jeans in my closet next the the 38s", the 40s" and the pair of 42" already there. :)

What a GREAT end to a nice TGIF good buddies!

Have a GREAT weekend!

:-)

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1820 kcal

Líp: 101,99g | Prot: 92,72g | Carbs : 137,19g.   Pequeno Almoço: White Castle Cheeseburger, Hard-Boiled Egg, Jimmy Dean Fully Cooked Original Pork Sausage Links, Coffee. Almoço: Jell-O Strawberry Gelatin Dessert, Chicken or Turkey Rice Soup (Home Recipe). Jantar: Quesadilla with Meat and Cheese. Snacks/Outros: Brownie with Icing, Peanuts. mais...

3634 kcal

Exercício: Dormir - 7 horas e 30 minutos, Descansar - 4 horas e 10 minutos, Ginástica (Pesada, p.e. Flexões) - 15 minutos, Elliptical - 45 minutos, em Pé - 15 minutos, Conduzir - 1 hora, Caminhar (Lento) - 3/kph - 1 hora e 30 minutos, Estar Sentado - 10 minutos, Trabalho de Escritório - 8 horas e 25 minutos. mais...