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Doing Intermittent Fasting. Skipped breakfast, ate good lunch at 2 pm and planning dinner by 6 to keep all my food in 4 hr window today 👍
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830 kcal
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Líp: 40,93g | Prot: 45,27g | Carbs : 73,17g.
Pequeno Almoço: Eagle Brand Fat Free Sweetened Condensed Milk, Califa Farms Coconut Almond Milk Blend, Kirkland Signature Cold Brew Coffee. Almoço: Chocolate Chip Cookie, Cooked Broccoli (from Frozen), Great Value Medium Cooked Shrimp, Steak (Lean Only Eaten). Jantar: McDonald's Baked Apple Pie, Scrambled Egg . mais...
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