Date night with the hubby, poké for the first time in FOREVER! Yummmmmm
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1628 kcal
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Líp: 80,07g | Prot: 84,76g | Carbs : 148,32g.
Pequeno Almoço: Coffee, Butter, Moo is Moot Macadamia Nut Milk, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Simple Truth Organic Slice Quinoa Multigrain Bread, Earthtone Foods Collagen Peptides, Better Oats Oat Fit - Maple & Brown Sugar. Almoço: Annie's Homegrown Organic Chocolate Chip Chewy Granola Bars, Foods Alive Flax Crackers, Vermont Creamery Goat Cheese Dip. Jantar: Poke Bowl. Snacks/Outros: Splenda No Calorie Sweetener Packets, Chocolate Cream Pie, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Raw salmon is it good to eat it like that , I’m new at this so just wondering.😊
09 ago 21 por membro: SilviaM55
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Always use caution when eating raw fish; here is a link that might be helpful to you ♥️
https://www.healthline.com/nutrition/is-poke-healthy
( Lauren Panoff, MPH, RD on March 31, 2021 — Medically reviewed by Amy Richter, RD)
And a medical disclaimer you should be able to find on pretty much any menu and article about raw foods/fish:
“However, it’s important to be aware of the potential risks of eating raw fish, especially if you’re pregnant, breastfeeding, or immunocompromised.”
09 ago 21 por membro: annamommy
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I LOVE sushi and poke, but I don’t eat either very often; just every few months or so. 😊
09 ago 21 por membro: annamommy
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