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Hello and Happy Saturday FS!
Woo hoo! Down a tad today! 💃💃 I was excited and surprised to see this drop. I was eating within my limits but still didn’t expect to see it. I’m not complaining just truly surprised! I did get in my exercise and tried to up my water. I need to measure my water in a pitcher as I lose track. 😊
Have a fabulous, sunshiny day FS! 💃🌞
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70,2 kg
Perdidos até agora: 16,9 kg .
Ainda faltam: 8,9 kg .
Dieta cumprida: Razoavelmente Bem.
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629 kcal
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Líp: 9,28g | Prot: 41,64g | Carbs : 58,68g.
Pequeno Almoço: grape nuts 2 tbsp (for yogurt), Coffee, Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries. Almoço: Pure Heart Seedless Watermelon. Jantar: Cauliflower, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Outros: Michelob Ultra Pure Gold. mais...
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A Perder 1,3 kg por Semana
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