4 weeks before the wedding - now that my dress tailoring has finished, I'm actually looking to maintain because further alterations will cost a fortune!
|
91,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 23,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1350 kcal
|
Líp: 66,73g | Prot: 58,86g | Carbs : 123,40g.
Pequeno Almoço: Chip Shop Chips. Snacks/Outros: Boiled Egg, Tesco Courgette, Blue Dragon Chow Mein Stir Fry Sauce, Frylight Extra Virgin Olive Oil Spray, Sainsbury's Mixed Vegetable Stir Fry, Tesco Gammon Steaks with Mozzarella, Tomato & Pesto, Vita Coco Pressed Coconut Water . mais...
|
A Ganhar 1,9 kg por Semana
|