Jornal de yogagoddess186, 12 ago 21

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Hello!! I am new to this site but not new to the vicious cycle of gaining/losing weight. Most days I am active so that never has been the issue. It’s portion control. I’ve had a lovely summer of food and drink but now it’s time to start buckling down lol. I like what I’ve read so far on this site and look forward to supporting you on this crazy journey!! Cheers and have a fantastic day!! 😎🌺😎

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Comentários

Welcome. It is a great community full of so many supportive people. You will succeed in your journey. I’ve learned a lot being on here. Cheers.

12 ago 21 por membro: br_e_co

Thank you for your kindness!! 🌺

12 ago 21 por membro: yogagoddess186

Welcome!💜

12 ago 21 por membro: Diana 1234

Hey! Welcome! This site is fantastic, glad you joined. Unsolicited recommendation because I too have problems with moderation. Intermittent fasting. Allows for bigger meals when it’s time to eat :) (it’s hard at first but after a week it’s a piece of cake)

12 ago 21 por membro: kingkong2

Hi!!! Welcome to FS, I am also new to this but I find food inspiration from what you all post on here. 😊

12 ago 21 por membro: jessicazamudio

my dr. said watch my calories, 1800 a day. my son said to watch Macros and you can see both in you reports. Macros show me I'm eating too much fat in my diet. Welcome to FS.

12 ago 21 por membro: wcarolsjones

Welcome 🤗 good luck with your journey

17 ago 21 por membro: ridemariel


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