holding on to the 200's too long! Can't wait to work out tonight. I hope I don't fall down ~~~~
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98,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 23,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1292 kcal
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Líp: 46,09g | Prot: 100,79g | Carbs : 127,67g.
Pequeno Almoço: Atkins Advantage Chocolate Chip Granola Bar, Honeycrisp Apples, Dasani Bottled Water (16.9 oz), Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer. Almoço: Kraft Honey Mustard Dressing & Dip, Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots, Dasani Bottled Water (16.9 oz). Jantar: Honey, Whole Wheat Bread. Snacks/Outros: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Slim 4 Life Peach Mango Drink Mix, Slim4Life Slim4Life Butter Pecan Bar. mais...
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peso estável
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Comentários
Terra, you'll be in "one-derland" sooner than you think! Keep doin' what you're doing. Zero loss is STILL better than "some gain"! :) Kill it at the gym tonight! You won't "fall down"! :-)
25 jun 14 por membro: millerm40
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25 jun 14 por membro: TexasTerra
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Histórico de Peso de TexasTerra
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