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I read this and thought I’d share……💪🏼
“Just train the mind, and the body will follow”
So true!! Have a great day!! ☀️🌺☀️
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649 kcal
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Líp: 29,33g | Prot: 52,61g | Carbs : 45,89g.
Pequeno Almoço: Lucerne Sugar Free French Vanilla Coffee Creamer, Coffee, Lucerne Sugar Free French Vanilla Coffee Creamer, Coffee, Coffee, Lucerne Sugar Free French Vanilla Coffee Creamer. Almoço: Fresh Express Chopped Kit Sunflower Crisp. Jantar: Natural Factors PGX Daily, Perdue Grilled Chicken Breast Strips, Hunt's Crushed Tomatoes, Cooked Cauliflower (from Frozen). mais...
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1770 kcal
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Exercício:
Power Walking - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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