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Hello and Happy Wednesday FS!
Still no weight loss. Bummer! I did up my calories yesterday as hubby said I wasn’t eating enough. I never was a big eater … just ate the wrong things. And, as I get older, I find that I don’t care for meat as much as I use to. I still eat it but I would just as soon have a baked sweet potato or regular potato.
So, today is Granddaughter day! I’m off shortly so have a fabulous, sunshiny day FS! 💃🌞
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650 kcal
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Líp: 14,99g | Prot: 34,11g | Carbs : 47,55g.
Pequeno Almoço: grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, Coffee (Brewed From Grounds). Jantar: President Feta Crumbled, Baby Spinach, Kirkland Signature Cage Free Grade AA Large Eggs, La Tortilla Factory Low Carb Whole Wheat Tortillas. Snacks/Outros: Michelob Ultra Pure Gold. mais...
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