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Sorry for double pic. Reminder to myself I used a lime/tahini/sriracha dressing and some black sesame seeds.
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1779 kcal
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Líp: 82,03g | Prot: 77,23g | Carbs : 185,99g.
Pequeno Almoço: Raspberries, Peaches, Oats, Sainsbury's Greek Style Natural Yogurt, Blueberries. Almoço: Cypressa Tahini, Spring Onions , Edamame Beans, Kimchi, Olive Oil , Carrots , Radish, Taifun Smoked Tofu with Almonds & Sesame Seeds, Chinese Cabbage (Bok-Choy, Pak-Choi) , Tilda Brown Basmati Rice. Jantar: By Sainsbury's Frozen Mixed Vegetables, Sainsbury's Baby New Potatoes, Fennel Bulb, Olive Oil, Chicken Thigh (Skin Not Eaten). Snacks/Outros: Waitrose 1 Victoria Sponge Cake. mais...
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 Comentários
This beats all my breakfasts!!!
19 ago 21 por membro: Paula Vieira.
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I’ve been thinking about it since breakfast! My gut biome is having a festival right now!
19 ago 21 por membro: JanusWoman
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I hope you worked out prior to that… 😆
19 ago 21 por membro: Paula Vieira.
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An hour of body balance first thing and a brisk 6km walk after lumch 🙌🏻 😃
19 ago 21 por membro: JanusWoman
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Histórico de Peso de JanusWoman
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