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Hello and Happy Friday FS!
Well, I guess I have hit a plateau. And, believe I won’t be at my current goal weight by my birthday. 🥺 Oh, well. I will keep plugging along. ⏳🐢🐌
Have a fabulous, sunshiny day FS! 💃🌞
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807 kcal
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Líp: 19,60g | Prot: 43,36g | Carbs : 102,85g.
Pequeno Almoço: Wal-Mart Fresh Pineapple, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds). Almoço: Nature's Touch Organic Wild Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Reddi-wip Original Dairy Whipped Topping. Jantar: Kirkland Signature Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Whole Wheat Tortillas, Del Monte Fresh Guac. Snacks/Outros: America's Choice Natural Walnuts, Blueberries, Reddi-wip Original Dairy Whipped Topping, Michelob Ultra Pure Gold, The Snack Factory Pretzel Crisps - Original, Great Value Sliced Carrots, Celery, Park Street Deli Roasted Pine Nut Hummus. mais...
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