My husband took me out to eat and clothes shopping today. I am down from size 18 pants to size 10 and 4x size shirts down to 2x, I can't remember the last time I could fit in anything this small.

1688 kcal Líp: 63,68g | Prot: 83,07g | Carbs : 201,42g.   Almoço: Jicama, Nature Sweet Cherub Tomatoes, Girard's Raspberry Dressing, O Organics Half & Half Blend, Kellogg's Special K Protein Shake - Chocolate Mocha. Jantar: Red Robin Side Onion Rings, Red Robin Smoke & Pepper Burger. Snacks/Outros: Hershey's Milk Chocolate Bar (Snack Size), Open Nature Lemon Greek Yogurt. mais...
4429 kcal Exercício: Pintura - 2 horas, Apple Health - 22 horas. mais...

104 Apoiantes    Apoio   

Comentários  
Nice feeling! When you feel down and discouraged just remember how far you have come, remember how you feel about this change, be patient and keep on when you feel good enough. Just do not forget or neglect this feeling. 
22 ago 21 por membro: Tassos67
how wonderful congratulations 🎉👏 
22 ago 21 por membro: ridemariel
Good for you! 
22 ago 21 por membro: Kenna Morton
WOO HOO! So happy for you!!! 
22 ago 21 por membro: mbuzz95
That's so fantastic. Congratulations on your progress.  
22 ago 21 por membro: WarmBajanBreeze
AWESOME, Great job! That is such a good feeling!! 
22 ago 21 por membro: Pdiscolover
That is such a great buzz!! You must be over the moon! 
22 ago 21 por membro: Bandrai
that's amazing! nice job! 
22 ago 21 por membro: AdaOke
Congratulations!!! I found it takes a while to get used to the changes. Your weight and sizes are smaller but your head is still in "fat mode". Did any of you experience that too? 
22 ago 21 por membro: BienkeCo
Great NSV! Great affirmation of the work and dedication you are putting into your journey! Yay you!! 
22 ago 21 por membro: kattay
That is fantastic TD. And your more than halfway to your century goal. wtg! 
22 ago 21 por membro: gastropod
that's fantastic 😀 there is nothing better than shopping for smaller clothes 🤗 
22 ago 21 por membro: shertherapy
👏🏻👍 
22 ago 21 por membro: raelove25
Wow congrats. That's a big win. Enjoy your reward. 
22 ago 21 por membro: ACBellerose
terrific!  
22 ago 21 por membro: marpingo21
Ur doing awesome. WTG May I ask what are u doing to lose? I thought just eating smaller portions that might help me.. hope I can follow u.  
22 ago 21 por membro: Nana Kitty
Thank you all so much for your support! I told my mother-in-law about my progress today, and unfortunately she made some very hurtful comments about my size. I went from being ecstatic about my victory (I haven't been a size 10 in 15 years) to feeling absolutely horrid about myself... then I logged on here and saw all of your amazing comments, I truly can't thank you all enough.  
22 ago 21 por membro: TiffDeann
Kat7755 - I have been doing intermittent fasting coupled with calorie counting using an app called Yazio, worked my way up to a 16-hour fast with an 8-hour eating window. And I'm trying to walk at least 2 hours on the treadmill each day. 
22 ago 21 por membro: TiffDeann
Everyone record weigh here but the really success is clothing size. Good jon hubby for being supportive and great job you’ve done. 
22 ago 21 por membro: SparkKG
Wow! I hadn't seen those sizes in a long time myself and I am still trying to get back down . Great job! I bet it felt awesome to get into smaller clothes. 
23 ago 21 por membro: morganstuart

     
 

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