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2467 kcal
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Líp: 131,42g | Prot: 177,55g | Carbs : 115,81g.
Pequeno Almoço: Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. Almoço: Robert Rothschild Farm Onion Blossom Horseradish Dip, Chicken (Breaded and Fried). Jantar: Stop & Shop Baby Carrots, Roasted Salted Cashew Nuts, Cooked Spinach (from Canned, Fat Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised), Baked Potato (Peel Eaten). Snacks/Outros: Hot Buttered Rum. mais...
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 Comentários
1198 calories estimated.
Beef roast 🥩, baked potato 🥔, baby carrots 🥕, spinach 🥬 with cashews 🥜...
I don't weigh my meals, so sometimes calories are a guess.
Tough day, over my limit by a bit, so no snack tonight 😕.
23 ago 21 por membro: LooseButtons
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