|
Usually I just eat my baby spinach in salads, but I found a new way to eat it and I love it! Mince and crush 3 garlic cloves, sauté in some olive oil, and add the spinach. Season with sea salt and pepper and top with shredded Parmesan cheese!
|
1440 kcal
|
Líp: 77,50g | Prot: 88,05g | Carbs : 97,84g.
Pequeno Almoço: New York Hand Tied Garlic Knots, 4th & Heart Grass-Fed Ghee Oil , Great Value Large White Grade A Eggs, Green Sweet Pepper, Havarti Cheese, Tomatoes, Thomas' Whole Wheat English Muffin, Onions . Almoço: Garlic , Bertolli Extra Virgin Olive Oil, Private Selection Shredded Parmesan Cheese, Chicken Breast, Baby Spinach. Snacks/Outros: Spaghetti. mais...
|
|
2449 kcal
|
Exercício:
Team Training - 45 minutos, Fitbit - 23 horas e 15 minutos. mais...
|
|
 Comentários
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de erika.vollong87
|