I am struggling to get serious again about fitness and weight loss. I sprained my ankle back in June and just started my walking routine again this week. Summer I am out of my routine because I am out of school. Let’s hope being back in a school building will help my routine.
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464 kcal
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Líp: 12,97g | Prot: 12,42g | Carbs : 76,78g.
Pequeno Almoço: Chia Pudding, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Bananas, Great Value Frozen Mango Chunks, Great Value Frozen Pineapple Chunks, Spinach. mais...
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322 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora, Apple Health - 23 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
28 ago 21 por membro: ridemariel
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I absolutely hear you with school and routine. Even on days where my courses are entirely online, I walk my butt to the study spaces and stay until dinnertime every day. it really really helps keep me on track!
28 ago 21 por membro: Joe Alec
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