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1241 kcal
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Líp: 37,50g | Prot: 65,95g | Carbs : 154,21g.
Pequeno Almoço: Rose's Lime Marmalade, Lurpak Lightly Salted Spreadable Butter, Everyday Essentials Medium Sliced White Bread. Almoço: Tesco Bacon Rashers Crisps, Everyday Essentials Cheese & Tomato Pizza, Bernard Matthews Turkey Ham Wafer Thin, Warburtons Medium Sliced White Bread. Jantar: Tesco Healthy Living Fat Free Cottage Cheese with Pineapple, Tesco British Jacket Potatoes, Woodside Farms Smoked Gammon Joint. Snacks/Outros: Bliss Salted Caramel Whip Bar. mais...
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 Comentários
29 ago 21 por membro: heatherboardman
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29 ago 21 por membro: mincepiemuncher
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Gammon steak, jacket potato n fat free cottage cheese with pineapple
29 ago 21 por membro: heatherboardman
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Hello Heather, your words are so loving and understanding thank you stay well and safe get to your goal you can and I will too. Ready steady GO. NOW WE GO TOGETHER Merry Mel.
29 ago 21 por membro: merry mel
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It's intriguing that food shown being all on one half of the plate. Heather do you need to fess up to us for a bucket of chips placed on the plate after the photo was taken? Or can otherwise explain to us the unusual positioning?
30 ago 21 por membro: Adpully
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Absolutely, I can explain I was going to put lots of salad with it but when I put it out on the plate it looked loads so I scrapped the salad lol, sorry no chips xx
30 ago 21 por membro: heatherboardman
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That's good well explained - Suspicious gaps on plates can be a worry
30 ago 21 por membro: Adpully
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Hello Heatherboardman, thank you kindly for your support. How are you doing? I'm glad for all the support everyone gets on this site. Have a lovely Sunday. Merry Mel 🤩
05 set 21 por membro: merry mel
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Histórico de Peso de heatherboardman
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